Yoga, Meditation and Tai Chi Shibashi Classes

Chipping Sodbury, Yate & Emersons Green

Yoga with Louise

Hello and Welcome !

My name is Louise Fenner and I am thrilled to welcome YOU to Discover Yoga Discover You!

I'm an experienced Hatha Vinyasa Yoga Teacher with Yoga Alliance UK

and an accredited Meditation Teacher with the British School of Meditation (BSoM)

I also teach Yoga Nidra, Yin Yoga and Restorative Yoga for Transformative Rest, & Seated Yoga.

I am a qualified Tai Chi Shibashi Set 1 & 2 Instructor and

Teacher Trainer with the Tai Chi for Better Health (TCfBH)

I teach "in-person" and online classes from my own dedicated Yoga Studio in Chipping Sodbury, Bristol

and run regular specialised Yoga Workshops, day & weekend yoga retreats,

and Yoga Holidays both in the UK and Europe.

My teaching places heavy emphasis on encouraging & supporting

complete beginners, and those new to yoga, as they take that exciting

first step onto their mats and onwards into the wonderful world of Yoga practice.

It is my absolute passion is to grow and nurture a thriving Yoga Community to

bring like-minded individuals together, aiming to support them

in their Yoga journeys both on and off their mats.

Vision

My passion is supporting beginners and those new to yoga, guiding them with care and dedicated support as they start their journey.

I then aim to nurture my students both on and off their mat, helping them grow, thrive, and discover the joy of their own personalised practice - helping them realise that Yoga is NOT about how it looks....its about how it feels...

Through my full timetable of everyday classes to my workshops, retreats, and yoga holidays across the UK and Europe, I love creating relaxed, welcoming spaces where people can come together, enjoy learning, share experiences, and simply have fun while exploring the joys of yoga

I truly believe that with a gentle yet dedicated practice we can all cultivate everyday strength, calm, and wellbeing —for body, mind, and spirit — so we can live in ease, good health and happiness......

HATHA YOGA FOR BEGINNERS_edited_edited.j

Story

I came to Yoga at a time when life felt overwhelming due to managing my own busy engineering business,my family commitments and simply just trying "to do it all" but always feeling behind, exhausted and unable to sleep.

I quickly discovered how powerfully Yoga, and later meditation and Tai Chi practice, could restore balance to my body, mind, and spirit.

Step by step, these practices gave me strength, calm, and clarity I never imagined possible and ithey changed my life completely!

Now, as a full-time experienced Yoga Teacher, accredited Meditation Teacher, and Tai Chi Shibashi Teacher Trainer, I feel blessed to be able to share these gifts with others.

My passion is helping people discover practices that meet them where they are — bringing ease, strength, and renewal into their everyday life both on and off their mats!

Community

I am constantly inspired and empowered to build and nurture the health and well-being of members of my local community, and wider, through my yoga teachings.

I know.....sometimes the world of yoga can feel a bit intimidating.... but through “Discover Yoga Discover You”

I strive to teach

Real Yoga to Real People for Real Results.

Have a glance through my testimonials and see what my students have to say.......you are welcome to join us at any time – my classes and events are fully inclusive and ALL are welcome.

Remember:

If you have a body – you CAN do Yoga!

“Yoga is the journey of the self,
through the self,
to the self”
The Bhagavad Gita

Pilgrimage to Rishikesh, India - Oct 2023

Join Us at a Retreat!

Testimonials

"I had been thinking I’d like to join a yoga group but kept putting it off. Then I found Lou’s group, with so many different class choices. Having joined a year ago, it was absolutely the best thing for me. Lou is so supportive and explains each move so clearly, it makes it very easy to follow. We are all different shapes and sizes but you feel so at ease, and everyone is super friendly. As a result I’m stronger, fitter, more flexible, and my mind is calmer.

If you’re thinking of joining us — just do it, you’ll be glad you did!"

Lisa, Chipping Sodbury Studio

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Yoga classes in Yate, Chipping Sodbury, Emersons Green, Bristol. BS37, BS32

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Yoga studio offering various in-person and on-line classes including Hatha, Chair/Seated, Yin, Nidra. Regular day and weekend retreats in the UK & Europe